How your body shape determines your style.

So many times we put on clothes that aren't the best fit for our bodies. This can sometimes make us look creepy or not in good shape. Worse of, some of us do not understand why certain clothes are not the best fit for us or why our wardrobes with the most beautiful set of … Continue reading How your body shape determines your style.

Natural ways to keep your skin young and glowing

Staying beautiful isn't just about muddling up make-up and skincare products on your skin, it takes a whole lot more than that. Whilst paying attention to your external environment is good, paying attention to your internal environment is even more essential. There's a deep unbreakable connection between our insides and our outsides. What goes on … Continue reading Natural ways to keep your skin young and glowing

Painful periods: eliminating painful periods through healthy habits

If you're like most women, the onset of menstrual period could be quite distressful coupled with the discomfort from sanitary pads or tampons and heightened by the presence of menstrual cramps. This distress could even become worse when the presence of painful periods intercepts your normal daily activities, such as absence from classes, meetings or … Continue reading Painful periods: eliminating painful periods through healthy habits